Tag Archives: healthy food

Stir-Fry Tofu (Gluten Free and Vegan)

I found this recipe online, it is gluten free and vegan, I changed it up a little bit to my liking and it is delicious!! Enjoy! 🙂 Ingredients 8 oz package of cubed extra firm tofu 3 tablespoons cornstarch 12 … Continue reading

Posted in Blog, fitness, food, health | Tagged , , , , , , , | Leave a comment

How Healthy Are We?

How healthy are we? Many of us say and think we are healthy, and for the most part we could in fact be. I have even said it myself, but after a recent conversation about health, it had me thinking… … Continue reading

Posted in Blog, cancer, depression, faith, fitness, health | Tagged , , | Leave a comment