Monthly Archives: March 2019

Live or Die

There comes a time in our lives where we have to face the greatest ultimatum known to man. Live or die. Some may think this is a bit extreme but we’ve all been there. We can look at this a … Continue reading

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I can’t sleep

The importance of sleep The importance of sleep. According to the Centers for Disease Control and Prevention’s (CDC) Report, the average adult gets less than 7 hours of sleep per night, and teenagers get a little over 7 hours of … Continue reading

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